Training
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A 7-knob design creates unpredictable bounces to improve hand-eye coordination skills. The 2-color design increases visibility substantially on all surfaces. Use the blue and yellow ball on gym floors and use the orange and yellow ball on darker surfaces. Best for training ages 7-13.
A 7-knob design creates unpredictable bounces to improve hand-eye coordination skills. The 2-color design increases visibility substantially on all surfaces. Use the blue and yellow ball on gym floors and use the orange and yellow ball on darker surfaces. Best for training ages 7-13.
Including helpful interpretations in addition to the official rules and regulations, this is the singular resource to everything tennis, put forth by the sport's governing body, the United States Tennis Association. With detailed sections and ample appendices, this guide will prove an invaluable resource to players, officials, coaches, parents, and fans. The USTA Rules of Tennis 2023 Handbook is the official rules of tennis as determined by the International Tennis Federation, of which the United States Tennis Association is a member. This handy booklet includes USTA Comments, which clarify certain rules and provide examples, and The Code, which contains the "unwritten" rules under which tennis is played.
*2023 Edition*
- Portability - easily carried on your back, whether walking, on your bike or on the train or bus. Easily fits in any car’s luggage compartment.
- Quick Set-up - five minutes to set up or breakdown - doesn’t eat into training or teaching time.
- Easy storage - either keep it erected up against the wall or pack it away in its convenient bag ready to quickly assemble.
- Low cost - incredible value as an alternative to building a permanent facility or court.
- Multiperson use - both sides can be used simultaneously - easily set up games for up to 8 people on each Wall by Rally-Ball
Great training aid to sharpen your reaction skills. Reflex ball will give you an unpredictable bounce when dropped to the ground. Daily play will quickly sharpen hand eye coordination and reaction muscles to improve all your sport activities!
The Airzone creates a raised net in two different ways to help players visually learn to hit with more net clearance. Raises net height with another net to guide players to hit with more arc. Higher arc translates into more depth on ground strokes and serves and drastically reduces the number of balls in the net. Now includes foam noodles to use with the bungee and stronger metal poles.
Big Pop-Up Targets attach to a tennis net with velcro in just seconds. They help focus service practice and improvement of many other strokes, including passing shots, service returns and more. These colorful targets are made of impact resistant nylon with a durable metal frame. The full target when opened measures 36" x 64". The opening hole of each target measures 30" x 36". Each target folds like a pop-up tent into its own compact nylon case for easy space saving storage. Set includes one red and one blue target.
Perfect for footwork, movement, positioning, and split-step guides. The Donut Sets come in stoplight colors: red, yellow, and green - two of each color! Shapes are slip-proof on hard courts and gym floors, and are made of extremely durable, fade-resistant vinyl.
o PERFECT TENNIS PRACTICE: ANY LEVEL and ANY AGE improve immediately and forever. Hitting the Sweet Spot increases power, accuracy, rate of improvement and reduces mishits. Increase your Sweet Spot hits by over 40 percent. Practice 30 different skills, including great topspin. Dramatically reduce mishits. Increase power, speed, accuracy.
o AT-HOME TRAINING: Allows you to practice ANYWHERE, ANYTIME regardless of weather. All you need is 10 feet of space and 5 minutes. Fact: 100% of tennis skills transfer to the court. Practiced better off-court with no distractions and more solid hits.
o FAST SKILL IMPROVEMENT: Only 5 minutes per day with Billie Jean King’s Eye Coach retrains your eye to focus correctly at contact. Gain 7x more repetitions than on the court. Unique ball-striking training dramatically decreases mishits, improves confidence, and creates permanent improvement.
o BREAKTHROUGH DESIGN BY PROFESSIONALS: The portable Eye Coach is the industry’s top at-home tennis training aid. It’s simple to set up, weighs only 13 pounds, and fits inside a compact carrying bag. Make it your personal trainer and ball machine.
o IMPROVE TODAY AND FOREVER: This is Billie Jean King’s gift to the tennis industry – a tennis system trusted and used by clubs, professionals, and trainers around the world. No other system does this. The result is GUARANTEED.
The set of 6 Hexo Agility Rings are each 19" in diameter and serve a multitude of purposes for movement and fitness training, as well as creating high-visibility targets on a tennis court. They clip together and pull apart very easily to create a wide variety of shapes. Just use your own imagination to create footwork drills or try some of these:
*Set up the Hexo Agility Rings in a straight line to simulate a footwork ladder and use for a multitude of common exercises or create your own.
*Create a hexagon and have athletes jump in one direction or another, hopping on one foot or two, or just have them side-step.
*Create a hexagon and perform any of the exercises just listed, but blow a whistle or call out "switch" to direct the runner to change directions.
Tennis and pickleball players of all ages & skill levels are looking for simple ways to record themselves playing. There is no easier way then to quickly take out your smart phone or GoPro and hit record! However, there is no current mechanism to connect a smartphone or GoPro to a mount that can be used on a tennis court. The Tennis and Pickleball Mount has several ease-of-use features including:
- Effortlessly hangs on standard tennis fence, net, or indoor screen
- Collapsible pole to fit in a tennis bag
- Multiple recording angles
- Lightweight & easily portable
Ideal for developing running, recovery and decision-making skills.
Throw away those orange traffic cones and try the 12" tall Stoplight Marker Cones instead. Numerous decision-making drills can be created, based on the colors of a traffic stoplight.
Throw away those orange traffic cones and try the 12" tall Stoplight Marker Cones instead. Numerous decision-making drills can be created, based on the colors of a traffic stoplight.
Throw away those orange traffic cones and try the 12" tall Stoplight Marker Cones instead. Numerous decision-making drills can be created, based on the colors of a traffic stoplight.
These colorful Pop-Up Targets are used for service practice and many other drills including passing shots, service returns, and more. The opening of each Pop-Up Target is over 20" in diameter. They attach easily to any net and after use they fold back into convenient nylon storage cover.
The Long Lines and Corners are uniquely blended for weight, durability, and dirt-resistant qualities. Lines and Corners are great to create 36' mini courts, to set up target areas, and even to make arrows. Each set consists of 8 lines and 4 corners.
The Long Lines and Corners are uniquely blended for weight, durability, and dirt-resistant qualities. Lines and Corners are great to create 36' mini courts, to set up target areas, and even to make arrows. Each set consists of 8 lines and 4 corners.
The Flex Trainer is an essential tool to help players of all ages and abilities improve their balance and movement skills. The package includes 3 levels of resistance to choose. Each level gently pulls players into a lower "playing height" (with knees slightly bent). Efficient movement is the key to better play, and lower playing height is the key to more efficient movement. Heavy stitching, adjustable waist and ankle bands, and comfortable to wear. Equally valuable in many other sports.
The Topspin Solution is finally here. Affordable, practical for home or court use, for both players and coaches, and for ALL ages and skill levels. Practice virtually ALL shots in tennis, although most will primarily use it for topspin groundstrokes. You can even practice both slice and kick serves! Just remember to watch the videos from OnCourt OffCourt to see exactly how to use for maximum success and improvement! The Topspin Solution is easy to hang in seconds in many convenient ways. For more information, please visit https://oncourtoffcourt.com/topspin-solution
New Oncourt Offcourt Deluxe Pickleball Line Set! The lines form to create complete pickleball boundary lines on your court. No more guessing to see if your ball is out as you have to do with other temporary lines that have gaps between each line... It comes in a durable storage and carry case, includes 8 lines (2 x 43’8”, 4 x 20”, 2 x14’8”) that are manufactured from a non-slip material to stay in position extremely well with safety in mind. Extremely durable. Sets up in seconds. No more disposable tape.
NOTE: Oncourt Offcourt uses a proprietary blend of rubber and plastic in these products. They are cleanable when needed with comparatively excellent sticking qualities on a “smooth” and “clean” surface. While temperature sensitive in terms of holding its shape, this is common for all similar materials. In other words, if the product does not lie flat, the user (particularly on first use) can soak the product in warm water or use a hair blower for a few seconds to get the “kinks out” of it being rolled up for a month or two and in air conditioned storage.
The OnCourt OffCourt Kids Sport ladder (KidzLadder) is designed with kids in mind: colorful and just the right size. The two-part KidzLadder is 25 feet long and comes in a sturdy zipper carry case. The KidzLadder has flat-bottom rungs to minimize slipping if accidentally kicked and the bright yellow and orange color allows for high visibility. Rungs are 18" apart and 16" long and has clips on either side which allows the ladder to be divided into two equal sections. A great training tool for all sports!
If you would like a FREE VIDEO DOWNLOAD for ideas on how to use the KidzLadder please visit https://oncourtoffcourt.com/kids-and-ladders/. Please call 1-888-366-4711 if you need assistance with your download.
Gripmaster is an effective way to build and maintain strong hands due to its unique ability to isolate each finger. It's ideal for the athlete wanting to develop hand strength, dexterity and endurance. Yellow: Extra Light tension (3lbs. per finger for light resistance) Blue: Light tension (5lbs. per finger for average hands) Red: Medium tension (7lbs. per finger for above average hands) Black: Heavy tension (9lbs. per finger for strong hands)
Gripmaster is an effective way to build and maintain strong hands due to its unique ability to isolate each finger. It's ideal for the athlete wanting to develop hand strength, dexterity and endurance. Yellow: Extra Light tension (3lbs. per finger for light resistance) Blue: Light tension (5lbs. per finger for average hands) Red: Medium tension (7lbs. per finger for above average hands) Black: Heavy tension (9lbs. per finger for strong hands)
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